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Heart-Healthy Tips for Dining Out on Sanibel Island

Healthy Diet

Vacationing on Sanibel Island doesn’t mean you have to give up your heart-healthy diet tips for dining out when n Sanibel Island. From the local restaurants to available hotel room service, keep moderation and the tips below from Port Sanibel Marina in mind for an adventure at that won’t derail your heart-healthy lifestyle.   When dining […]

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Let’s Have a Heart-to-Heart

NATIONAL HEART MONTH

Throughout February, our nation turns red, as we dedicate the entire month to heart health awareness. American Heart Month focuses on knowledge and the promotion of healthy lifestyles for the prevention of cardiovascular disease. A heart healthy diet, regular exercise, weight management and stress management are all lifestyle changes that reduce the risk of heart […]

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